A number of individuals suffer from a condition wherein a cut on his or her anus that extends to its anal canal emerges. This ailment is called anal fissure. With this, affected people face terrible consequences, from physical pain to emotional distress.
Constipation worsens anal fissure. This can have a mild to extremely painful sensation in the anal area. Chronic fissure is a critical condition that requires surgery for treatment while acute fissure, a milder form of fissure does not. The most common approach to treat anal fissure is either through an operation or by herbal medicine consumption. Depending on the type of fissure, certain practices have been developed since the beginning of time. Lingzhi mushroom (Ganoderma lucidum) is considered one of the most efficient herbs available with several health benefits to offer.
A bad eating habit triggers shift in the digestive system causing constipation. If this occurs persistently, several problems such as anal related ones may occur. In order to cure and prevent constipation, it is crucial to consume enough fiber. Lingzhi mushroom contains useful polysaccharides and is composed of essential and active ingredients. It is also known to have a good source of dietary fiber. For example, the polysaccharide Chitin improves functions in the digestive tract, which in turn reduces constipation. Studies also show that this plant gives a boost in one’s immune system, combats virus and bacteria, supports cardiovascular system and lowers bad cholesterol and blood pressure.
The mushroom is an oriental fungus and is usually red in color. Though there are other colors or varieties available, the red one was largely used. It has grown very popular over the years that it is believed to promote long life. It was also labelled as the mushroom of immortality because of the many health benefits it provides. It is commonly called as Reishi or Mannentake in Japan, and Young Zhi in Korea.
Today, capsules made from the mushroom are already available in the market. With these capsules, typical bitterness could be alleviated. Moreover, the standard dosage could be guaranteed. Traditionally, it could also be prepared as hot water extract by boiling the pulverized form of either fresh or dry mushroom with water for two hours. The resulting product is a bitter and dark concoction.
Aside from supplements, lingzhi mushroom has other forms. These include the actual mushroom to munch on. Conventional practices chew on 25 to 100-g of mushroom head regularly, for three months, depending on the kind of illness he or she has. This contains around 0.5 percent polysaccharide. Others recommend around two to six grams per day for the whole raw fungus. More practices involve water-soluble extract, and ethanolic extract.
To prepare tincture by alcohol extraction, load up a one-gallon glass container with lingzhi mushroom. Then fill this with alcohol, cover tightly then shake. Set aside for two weeks at room temperature. While waiting, shake the container once a day. When these conditions are met, pour it on a strainer to remove large mushroom particles before transferring to another clean jar. Afterwards, squeeze out the strained parts to the jar for single extraction. In addition, a double extraction is optional. Just boil the strained mushroom with five times volume of water for an hour. Let it cool first before filtering it again. Add this to the single extraction tincture. Recommended dose is 10-ml, thrice a day, or one teaspoon, twice daily.
Lingzhi mushroom is a wonder herbal medicine that can alleviate anal fissure discomfort. Sufferers of the condition can count on this mushroom if they are searching for alternative treatment. With this, their overall well-being will also improve.
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