Anal fissures are part of the painful reality we ascribe to modern living. The lack of time for exercise, preparing healthy food and forgetting to hydrate our bodies can all cause constipation. Sometimes eating food that gives us food poisoning can cause diarrhea that when not treated immediately last for days. These two of the common digestive problems are what frequently cause anal fissures. If diet is one of the main reasons of our suffering can it help us on our way to healing? Can we use Holy Basil (Ocimum tenuiflorum) to treat anal fissure?
Holy Basil (Ocimum tenuiflorum) to treat anal fissure has not yet been studied or proven. But the long history of holy basil to treat certain medical conditions is available to us especially if one wants to do research on the plant. It is considered a holy plant in India and in Ayurveda medicine, the plant has been used for more than a thousand years to promote healing of the mind, the body and the spirit.
Some of the health problems holy basil is used for are: tuberculosis, malaria, earache, asthma, diabetes, headache, stomach upset, fever, ulcers, bronchitis, the common cold, heart disease, ringworm, flu and viral hepatitis. But what holy basil is most potent for is its ability to fight the effects of stress which is so prevalent in our fast-paced lives.
Holy basil is an adaptogenic herb which has the ability to relive stress and relax our minds in times of extreme stress. It also has antioxidants that enhance the body’s natural response to free radicals that might cause diseases. Herbs classified as adaptogens do not alter our mood but help our bodies to function better in times of emotional and physical stress.
Holy basil is added to stir-fried food and other recipes that need minty and peppery taste. It is not difficult to find because the plant has been around for thousands of years. It can easily be added to one’s food and our diet. Supplements are also available but must be discussed by your doctor. It is imperative that you consult with your doctor first taking any herbal medicine. There are no known allergic reactions to the plant but it is good to ask your doctor’s advice if you want to use it.
Holy Basil (Ocimum tenuiflorum) to treat anal fissure might not be far-fetched but ask your doctor about it. Symptoms of anal fissure are just symptoms of the actual tear or ulcer in the lining of the anal canal. This tear or crack is what needs the healing so that the symptoms might stop. Ask your doctor of the available treatments for the condition. Home remedies include adding fiber to the diet, exercise, drinking lots of liquids, and warm baths to help the blood flow to the anus. Some creams are also available to ease the pain after bowel movement. A healthy way of life is much beneficial before and after the diagnosis of anal fissure. So eat up, move and take enough rest. Stressed? Take time to enjoy holy basil and you might just take a step towards preventing getting an anal fissure.
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